Become Your Best, Most Vibrant Self.

A personalized, holistic approach to optimizing health and wellness.

A Science-Backed, Human-Centered Approach to Optimize Your Physical and Mental Health & Longevity

At Collective Wellness, we support clients across the full health spectrum—from those navigating chronic symptoms to high performers looking to optimize.

We use advanced functional testing, personalized nutrition, and lifestyle medicine to uncover the root causes of imbalance and build a clear, science-backed plan designed around your biology, goals, and daily life.

Every protocol is uniquely tailored—so you get a practical, personalized roadmap to feeling your best, in a way that actually works for you.

Functional Testing — Get real answers with comprehensive labs that go beyond the basics

Personalized Nutrition — Food-as-medicine strategies grounded in your body’s needs

Lifestyle Medicine — Targeted support for stress, sleep, movement, and mindset

Are We Right for You?

Our clients come to us when they’re:

✔ Tired of feeling "off" without answers

✔ Working with a functional medicine doctor who recommends nutrition support

✔ Dealing with fatigue, anxiety, gut issues, or hormone imbalances

✔ Overwhelmed by conflicting advice online

✔ Ready for a personalized, step-by-step plan they can trust

Whether you’re struggling with chronic symptoms or simply want to feel more energized, resilient, and like yourself again—we’re here to help.

Meet Our Founder

SOPHIA DEAHL, MS, RDN

Hi, I’m Sophia, a licensed Registered Dietitian with advanced training in functional medicine and longevity and healthspan science with advanced training in functional medicine and a passion for whole-person care. I created Collective Wellness to give clients the kind of personalized support I believe healthcare should offer—science backed, realistic, and personalizd to you. I elieve people don’t just need more info but they need info that actually works for thme and is simple enough to implement.

What Our Clients Say

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

Ready to Finally Get the Answers and Support You Deserve?

Let’s uncover what your body’s been trying to tell you—and build a plan that brings you back into balance.